Food Experiments

It is my mother-in-laws’ (MIL) birthday today. We started the day with a “surprise” of sorts – cake, pastries and presents. After the cake was cut, eaten and pictures clicked at 12 midnight, we paused the celebrations with plans for the next day.   One of my roles in “a […]

Many a times I end up at a coffee place and am faced with so many choices that I end up ordering Cappuccino (because its the safest possible choice and least intimidating). That was before Espresso saw my plight and came up with this awesome poster, which not only tells […]

I am starting GM diet from tomm, remember? Everyone has been bragging about their wonder soup that accelerates weight loss and does a good job at keep your tummy full as well. After digging through several online resources, this is what I have found:   Ingredients: 6 Large Green Onions […]

  The following diet and health program was developed for employees and dependents of General Motors, Inc. and is intended for their exclusive use. This program was developed in conjunction with a grant from U.S. Department of Agriculture and the Food and Drug Administration. It was field tested at the […]

People often think of a salad as an appetizer, diet food or something that won’t fill them up for longer than an hour. This isn’t always the case. With a little planning you can make a nutritious salad that will satisfy your taste buds and keep you feeling full for […]