Rev up your body’s defenses with these everyday strategies. 1. Mind the Fat High-fat diets can make your immune system “less functional and more sluggish,” says Simin Nikbin Meydani, Ph.D., the associate director of the Jean Mayer USDA Human Nutrition […]
This business owner’s partners are her best friend and husband. Joyce Shulman of Macaroni Kid, a site dedicated to delivering the scoop on all the family-friendly events and activities happening in their communities each week, reveals the secrets to keeping […]
Zoning out for hours watching reruns, checking your mobile every 15 minutes, spending a morning surfing the Web for bargains — these are hardly behaviours that defy social norms. And, really, what’s the big whoop about checking your messages or […]
Love them or hate them, we can’t seem to live without them – heels. The good news is that we can (somewhat) make this love affair less painful. 1. Know Your Shoe THE BODY: If a stiff shoe causes blisters, […]
Once upon a time, picking out a new pair of jeans was as simple as grabbing the right waist size and inseam. But today, with choices like high- or low-rise, skinny or boot-cut, designer or budget brands, shopping for denim […]
I have a rather shameful admission to make. It is a confession that would likely shock my beauty-obsessed coworkers and bring shame upon my household … perhaps that last bit’s a tad dramatic, but I just want to really impart […]
That’s the burning question for Slate’s Jessica Grose and her new husband Mike Winton. Married this past year, but domestic long before that, it dawned on the couple that they hadn’t pooled their money into one account. And why should […]
This time last year, I was in what I thought was a wonderful relationship. Only now, in hindsight, can I look back and recognise all of the warning signs. But that’s usually how things work out, right? Only until the […]
This song can bind so many memories for you…a BEAUTIFUL song..enjoy! Tu Jaane Na lyrics Kaise bataayein, kyun tujhko chahe, yaara bataa na paaye. Baatein dilo ki, dekho jo baaki, aankhein tujhe samjhaye. Tu jaane na .. tu jaane na […]
Despite the negative forces of our orthodox Pakistani society, it’s a matter of pride for us that we have a handful of women who have managed to fight the male dominancy and earn a name for themselves through hard work […]