22nd April 2018

Best Bulletproof Coffee for LCHF Diet

5th March 2017 0

Coffee is life, but dairy is not your friend. When you change your lifestyle to low carb and high fat, dairy has to leave. But there is no way we could give up on our […]


Tried & Tested: Sesame Crackers (with recipe)

7th November 2016 0

If you start reading labels, you would realise how few ready-to-eat snacks fit the low-carb bill. Also, perils of carb intensive diets are no secret; if you need a refresher, you can look at some […]


Living with salads 101: Champignons Salad

7th July 2016 0

Cutting up veggies every day is such a chore. And why do it when you can avoid it, right? Since I was prescribed to add greens to my diet, I get romaine lettuce, iceberg, cherry […]

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Recipe: Glorified Instant Noodles

6th July 2014 0

I love my friends who happily cook for me, and whip up amazing meals in the time it takes me to make coffee (from a sachet). I met Nats last night and she treated me to […]

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